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T's Ultimate Fruit Bowl
Ingredients: 1 banana 1 pear 3 strawberries 4 raspberries 5 blueberries 1 Apples 1/4 cup walnuts 1/2 tbsp brown coconut sugar 1/2 cup...
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T's Garbanzo Patty on Spelt Bread
Garbanzo Beans are an excellent source of protein, molybdenum and manganese. They are also a very good source of folate and copper as...
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T's Spelt Bread
T's Spelt Bread is nutritious and delicious. Spelt Flour comes with some awesome benefits, that will aid you in living healthy on...
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Veggie Wrap with a Side of T's Greens
STEP 1: Ingredients for Walnut meat mix (blend in chopper or blender): 2 cups of walnut halves 1/2 green pepper 1/2 onion 1/2 of a 15oz...
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